In 100 g (Grams) of Bread, salvadoran sweet cheese (quesadilla salvadorena) there is 6.794 g of Fatty acids, total monounsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Bread, salvadoran sweet cheese (quesadilla salvadorena).

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Bread, salvadoran sweet cheese (quesadilla salvadorena)

Bread, salvadoran sweet cheese (quesadilla salvadorena) is a type of Baked Products. The most significant nutrients in Bread, salvadoran sweet cheese (quesadilla salvadorena) are listed below.

Water	25.48 g	25.48%
Energy (calorie)	374 kcal
Energy (joule)	1564 kJ
Protein	7.12 g	7.12%
Total lipid (fat)	17.12 g	17.12%
Ash	2.44 g	2.44%
Carbohydrate, by difference	47.84 g	47.84%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	24.9 g	24.9%
Sucrose	24.1 g	24.1%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0.59 g	0.59%
Maltose	0.23 g	0.23%
Starch	16 g	16%
Calcium, Ca	73 mg	0.07%
Iron, Fe	0.98 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	200 mg	0.2%
Potassium, K	350 mg	0.35%

Nutrients in Bread, salvadoran sweet cheese (quesadilla salvadorena)